When racing a full World Cup schedule, one of the biggest challenges is finding the right balance of rest, racing, and training. Most weeks require me to make an evaluation of my fatigue level and then decide if that week I need rest to get ready for the next race or do some training to fine tune the body for the next race. This is not a strong point of mine as I like to push until I break. It
ATHLETE FEEDS
Well, after a long hiatus from blogging, my brain has finally filled back up with lots of fun and funny feelings to share! For those of you following cross country skiing, you are likely just as exhausted from watching all the races in the past two weeks as we are from racing them. I just […] > READ MORE
I jumped in the first races for my season last weekend and let’s just say there are still quite a few cobwebs hanging around. I had a period of sickness in the fall the hindered getting on snow time trials in while in Alaska, so my body wasn’t quite used to the race efforts. Saturday […] > READ MORE
I left Anchorage on November 15th with Beitostølen, Norway as my first destination. I will be here for a little over a week training and competing in two distance races over the weekend before traveling to Finland for the first World Cup weekend. I stopped in Seattle for a night, which broke up the travel […] > READ MORE
BUILDING CHAMPIONS