When racing a full World Cup schedule, one of the biggest challenges is finding the right balance of rest, racing, and training. Most weeks require me to make an evaluation of my fatigue level and then decide if that week I need rest to get ready for the next race or do some training to fine tune the body for the next race. This is not a strong point of mine as I like to push until I break. It
ATHLETE FEEDS
Although I was out skiing in a blizzard today, the ski season is over. By that I mean the competitive season. It has been a month since the last races and the official start of training for next year is rapidly approaching. I can’t quite write about the end of the season with the excitement […] > READ MORE
In February, I wrote a blog post about holding on tight to life, because it was flying by at an unbelievably high speed, with an overwhelming amount of excitement. One quality of being extremely goal oriented is that you forget to take the time to “experience the achievements” before you are setting the next goal. […] > READ MORE
Korea was a whirl of transportation and movement. From day one, we were packing and unpacking, busing to and from venues, dining, ceremonies, or media requirements. It seemed nonstop. Everything entered a crescendo going into the opening ceremony, only to feel like it was time to leave a week later. Many sports competed early. These […] > READ MORE
BUILDING CHAMPIONS