by | Mar 8, 2023 | David Norris
After the Birkie I took one chiller of a day in the Midwest before flying to Slovenia on Monday. The travel was surprisingly well and when I arrived in Slovenia around 8am on Tuesday I went directly to the race venue. It was nice to be forced to walk around learn the... 
by | Mar 8, 2023 | David Norris
So I got to Wisconsin and bought some cheese curds to help with my Birkie prep. The curds were honestly pretty sub par. I later found out they were from Minnesota, which likely explains the lack of squeak. Photo cred: Rooted StudiosThe Birkie, as always, was an... 
by | Jan 15, 2023 | David Norris
If you asked me last March if I’d be racing another US Nationals I would have said it was very unlikely. I also wouldn’t have predicted that I would be ski coaching. I guess the way things fell into place I am psyched to be where I am and grateful I’m still getting... 
by | Oct 24, 2022 | David Norris
As per usual it’s tough to keep the ol blog current when times are great and even harder when I’m in a rut. Not that life hasn’t been groovy, but not being able to run and having my heel hurt with literally every activity I do this summer has sucked a lot. That... 
by | May 26, 2022 | David Norris
Sunday the 22nd I was suppose to catch a flight to Spain to compete in my first international running race. Zegama is one of the most famous and challenging mountain races in the world and a race I have been dreaming of for years. I was signed up to race in 2020... 
by | May 13, 2022 | David Norris
I finally had my first hard and hot intensity session of the summer. The intervals combined with 85 and max sun killed me. I suffered and even had some of the goose bumps that happen when I am probably on the verge of some level of heat stroke 🙂 At the very least I...