Words from our Athletes

Update+ Paying Attention to Variables.

Update+ Paying Attention to Variables.

Update: Well, since the last time of writing, things have been a bit more interesting than my typical, “train/ work/ train” schedule. My last week at home was rather eventful. With my sister getting married, friends and family were all in town, which was great. I was...

Summer Update

Summer Update

With August rains and teammates leaving for college, the end of summer is already here. I said in my last blog that I would be writing more frequently, but somehow its already been a couple months. The good news is I have been busy for all the right reasons.Rain...

Update+ Training your gut.

Update+ Training your gut.

Update: Not too much new going on in my neck of the woods, just keeping things ticking right along with work and training. Took a bit of a tumble last week while doing some high end work on the roller skis by sticking my pole in between my legs. I almost saved it, but...

Life Lately: Big & Small

Life Lately: Big & Small

So much has happened in the last months of spring and into the summer; where to start? I graduated from Alaska Pacific University with a Bachelor’s of Arts in Business Administration and a Bachelor’s of Arts in Creative & Professional Writing. The school wrote a...

Update+ Consistency is Key

Update+ Consistency is Key

Hi All! I hope everyone’s summer has gotten off to a great start! I can’t believe it's nearly July already! Things have been going pretty well for me, as I have settled into a nice rhythm of training and working with Tenderfoot Outfitters here at home in CO. I have...

Plans have changed

Plans have changed

Sunday the 22nd I was suppose to catch a flight to Spain to compete in my first international running race. Zegama is one of the most famous and challenging mountain races in the world and a race I have been dreaming of for years. I was signed up to race in 2020...

Spring Shenanigans

Spring Shenanigans

It's been a while!The last two months have been filled with a variety of activities and plenty of down time to absorb the race season and refocus for next year. One of the reasons there was such a long break in between blogs was because I was waiting for the official...

Update+ The Spring Experiment

Update+ The Spring Experiment

Update Hey there sports fans!! Hope everyone has been doing well and having a fantastic spring! I know I have! I took a bit of a hiatus from writing once my race season was finished to focus on finishing my spring semester of school up strong, and make some leaps in...

Feeling the Heat

Feeling the Heat

I finally had my first hard and hot intensity session of the summer. The intervals combined with 85 and max sun killed me. I suffered and even had some of the goose bumps that happen when I am probably on the verge of some level of heat stroke 🙂 At the very least I...

Good rides bad back

Good rides bad back

Other than my back throwing out for no good reason the past ten do or so have been a awesome. The back has mainly made it so I cannot run, but i’ve been able to ride okay. Over the weekend Jess and I made the 90 minute drive to Salida and checked out some rad trails...